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The 16 Rules for Total Freedom and Happiness Identified by Karl Moore: 1. Stop feeling
sorry for yourself—self-pity doesn’t help; it hinders. 2. Learn to let go—especially of unhelpful negative emotions. 3. Your brain is limiting you—learn to let go of limiting thoughts and beliefs. 4. Stop being so damned sensitive—learn to let go of any need for approval. 5. Be happy now—ask yourself what’s really important in this moment. 6. Release your “religion”—decide right now to be free of all dictates. 7. Intention sets
direction—set and maintain intentions of being, doing or getting 8. Say “yes” more—expect opportunities, then trust, welcome and embrace them. 9. Change is the only constant—accept that nothing lasts for ever and move on. 10. People are weird; love them for it—see the person behind anything that you find hard to understand. 11. You can’t change
the past—learn from the past, but don't live in it.
12. Fill your life
with happiness—fill your life with experiences; not with material possessions.
13. Be a rich monk—humility and wealth are not incompatible. 14. Sadness is okay; it’s all good—expect, trust, welcome, and embrace polarities such as happiness and sadness. 15. You are not your “story”—don’t let the “story” that you tell about yourself and your life limit you. 16. Smile, laugh, love yourself—be happy with who you are, what you do and what you have. Contact us if you would like any of the above rules explained further !! |
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