1.  Be Ambitious -- Aim as High as You Like.

   2.  Be Empathic, Assertive and Reassuring.
   3.  Help Others to Secure for Themselves as Much Closure as Possible.

   4.  Be Balanced -- Everything Can Be Underdone or Overdone.

   5.  Be Flexibile -- Your Habitual Responses May Not Always Be the Best Ones.

   6.  Be Clear About Your Own Agenda.

   7.  Help Others to Be Clear About Their Agendas.

   8.  Communicate With a View to Building Common Agendas.

   9.  Get Your Priorities Right.

  10. Do What Needs to Be Done Whether You Want to or Not.

  11. Do What Needs to Be Done to Know What You Want.

  12. Do What Needs to Be Done to Get What You Want.

  13. Do What Needs to Be Done to Improve Your Work / Life Balance.

  14. Be Clear About Your Plans, Ambitions, Wishes, Hopes and Dreams.

  15. Have Rough Goals and Targets in All Areas of Importance to You.

  16. Choose More Specific Goals and Targets Wherever This Would Help.

  17. Identify Obstacles to Progress and Ways of Overcoming Them.

  18. Don't Dwell on Negatives -- Identify Ways of Getting What You Want Instead.

  19. Chase Positives Instead of Running Away from Negatives.

  20. Identify All Possible Options.

  21. Identify All of Your Best Options.

  22. Plan to Plan, Plan, Take Action, Review and Re-Plan.

  23. Do Something Worthwhile Every Day.